Cucumber, green apple & nigella seed salad
Serves 4·Added 5 May 2026 by Tom Melhuish
SideGluten-FreeVegetarianSpringSummer
Ingredients
| 80 | g | feta |
| 60 | g | Greek yoghurt |
| 3 | g | sea salt |
| 2 | g | ground black pepper |
| 240 | g | Granny Smith apples(core, halve, slice into half moons) |
| 200 | g | cucumber(slice length, scoop out seeds, slice into half moons) |
| 4 | g | nigella seeds |
| 1 | spring onion(peel, finely sliced at an angle) | |
| 4 | g | fresh dill(half chopped and half picked) |
| 6 | ml | extra virgin olive oil |
Method
1.To make the dressing; blend 60g feta and the Greek yoghurt to a paste. Season with salt and pepper. Crumble the rest of the feta.
2.Place the apple, cucumber, nigella seeds, half the spring onions, chopped dill into a large bowl, add yoghurt dressing, gently mix to combine.
3.Arrange on a serving dish and top with the picked dill, remaining spring onion, the crumbled feta and a drizzle of olive oil.
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